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Olympic Wrestling
![Olympic Wrestling](https://filelist.tudelft.nl/_processed_/1/f/csm_Olympic_Wrestling%20cut_65b3534de9.jpg)
Wrestling is one of the oldest sports in the world and was practised by the ancient Greeks and Romans. Ever since the modern Olympics…
Painting: Texture & Pouring Techniques
![Painting: Texture & Pouring Techniques](https://filelist.tudelft.nl/_processed_/8/9/csm_Acrylverf_gieten_course_foto_c8ca143fcc.jpg)
Acrylic Paint Pouring is an abstract art painting technique that is becoming increasingly popular. Diluted paint is poured onto a canvas,…
Skateboarding
![Skateboarding](https://filelist.tudelft.nl/_processed_/0/7/csm_2019_08_21_SEARCH_at_X_Owee_Visitors_Associations_Bezoekers_Verenigingen_Drop_Skateboard_Boarding_Dropin_Halfpipe%20%289%29_f8e255a666.jpg)
Skateboarding as we know it today originated in the 1940s in America, when surfers wanted to do something on dry land when the waves were…
Heels Dance
![Heels Dance](https://filelist.tudelft.nl/_processed_/6/1/csm_header_heels_dance_ddecc1db4d.png)
Heels Dance is a dance form that emerged and evolved in the United States and Europe in the late 20th and early 21st centuries, named for…
Sprinting
![Sprinting](https://filelist.tudelft.nl/_processed_/4/0/csm_matt-lee-vLCFUqY3y5M-unsplash_a3c89cb398.jpg)
Sprinting is used in almost all sports, it offers benefits for all different types of athletes. With sprinting, you focus on stride…
Breathwork
![Breathwork](https://filelist.tudelft.nl/_processed_/a/2/csm_Header_Ademsessie_Breathwork-2-keuze_110b3a33b6.jpg)
The power of breathing has been harnessed for centuries in many different cultures. During these sessions, you focus on your breathing and…
Bachata Sensual
![Bachata Sensual](https://filelist.tudelft.nl/_processed_/f/c/csm_Header_Bachata_Sensual_dance-klein_666a08615d.jpg)
Bachata Sensual is the largest Spanish fusion from Bachata. Bachata (now also referred to as traditional or Dominican Bachata) originated in…
Mobility & Flexibility
![Mobility & Flexibility](https://filelist.tudelft.nl/_processed_/0/3/csm_Flexibility%20_%20Mobility_8f42c5996c.jpg)
Mobility and flexibility are crucial for a healthy and active lifestyle. Mobility refers to the ability to move through the full range of…
Circuit Training
![Circuit Training](https://filelist.tudelft.nl/_processed_/7/6/csm_Circuittraining_d4479a42c7.jpg)
Having a varied and effective workout is important for strengthening your whole body and staying fit. Circuit training is perfect for this,…
Greek dance
![Greek dance](https://filelist.tudelft.nl/_processed_/8/5/csm_Greek%20dance_7f07a6eecd.png)
Greek dance is a lively and energetic form of dance that originates from the rich cultural history of Greece. Traditional Greek dances have…