How Are U Week 2024

A Dynamic Week of Workshops and Events to Check-In, Relax, and Connect

How Are U - Week 2024 takes place from 11-15 November. This week is all about creating space for you in a hectic student life. It’s an invitation to check in with yourself and each other. We’ve teamed up with Student Development and Exhale to bring you a unique mix of inspiring workshops, creative activities, care & support and analogue get-togethers designed to help you relax, connect, and recharge.

Join the HAU Week
Come join us for an Outdoor Hot Tub Night or the ADHD LIVE - Community Night. Or maybe the Offline Escape Night with Candlelit Concert, Movie Night or the creative Kintsugi workshop? Whatever your pick HAU Week offers you the opportunity to escape, relax and connect. During HAU Week we invite you to leave the pressure of productivity, performance, and perfection at the door, Exhale style.

What can you expect?
Daily events at Exhale, with pop-up events at Aula and the Library. The HAU program includes creative workshops, (acro) yoga, and interactive sessions that focus on community building and stress relief. Connect will also be at Exhale each weekday in November between 12 - 14 so if you have any type of question about your studies, development and well-being, it’s welcome at Exhale. Whether you're looking to soothe your mind, move your body, ask a question or simply hang out: we've got you.

Signing up
You can easily sign up for them via the How Are U - week event page. Signup for Exhale events will go via the website of Exhale.

Let’s check in, relax and connect this November—see you at How Are U-week!

Are you looking for help or support during your study?
TU Delft offers various options for guidance and support during your studies, assisting you with your personal development and well-being. For more information about available resources and initiatives, you can visit ‘My Study and Me’ on the TU Delft Student Portal.