22/02 – 26/02 Wellbeing Week: Extra Online Ticket Hours
22 February 2021 09:00 till 26 February 2021 17:30 - By: Communication | Add to my calendar
The corona crisis has a huge impact on our wellbeing. With the seemingly never-ending measures, actually managing or improving our mindset appeared really hard. To provide some relief and distraction from these hard times, 5v12 and ORAS have joined forces with the Wellbeing Week as a result. X will be a part of this as well with extra online ticket hours in the mornings and evenings! From LBT and Core Stability, to House Dance and Yoga.
The Wellbeing Week is a week full of activities to improve your mental and physical health, but ORAS also has some entertaining lectures or workshops in store for you. You can check out the full program here or follow @wellbeingweekdelft on Instagram!
Enrolment
All the ticket hours are open for anyone, enrolment is possible, but not necessary. So mark your calendar and we hope to see you in one or more of the classes!
Schedule
Monday 22 february
09:00 HIIT - Henri Lemmens | Zoomlink to this ticket hour
17:30 LBT - Dayenne Sanders | Zoomlink to this ticket hour
Tuesday 23 February
09:00 BBB - Shamangi Kooistra | Zoomlink to this ticket hour
17:30 House Dance - Patricia Kabasubabu | Zoomlink to this ticket hour
Wednesday 24 February
09:00 LBT - Dayenne Sanders | Zoomlink to this ticket hour
17:30 Yogalates - Shamangi Kooistra | Zoomlink to this ticket hour
Thursday 25 February
09:00 Power Yoga - Iris Plukaard | Zoomlink to this ticket hour
17:30 HIIT - Henri Lemmens | Zoomlink to this ticket hour
Friday 26 February
09:00 Core Stability - Henri Lemmens | Zoomlink to this ticket hour
17:30 Hatha Yoga with meditation - Iris Plukaard | Zoomlink to this ticket hour
Monday 22/02 – Friday 26/02 | 09:00 and 17:30 | Zoom | FREE! | In co-op with 5voor12 and ORAS